Training for Speed Agility and Quickness 3E
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
Prime Time Health
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
The Dragons of Dorcastle
Dematr is a world ruled by the diametrically opposed Mage and Mechanic Guilds. For centuries, the two Great Guilds have been bitter rivals. But now a Storm approaches, one that could sweep away everything that humans have built. Only one person has any chance of uniting enough of the world behind to stop the Storm. Mari is a brilliant young Mechanic, just out of the Guild Halls, where she has spent most of her life learning how to run the steam locomotives and other devices of her Guild. Alain is the youngest Mage ever to learn how to change the world he sees with the power of his mind. Each has been taught that the works of the other's Guild are frauds. But when their caravan is destroyed, they must join forces. Their union could save the world from the approaching Storm, but it could also upend the Great Guilds who will stop at nothing to preserve their power. Mari and Alain will have to choose between protecting their lives and their Guilds, or risking everything to protect Dematr from the coming Storm.
Here is the real Margaret Thatcher based on extensive interviews with those who knew her well - masterpiece of the biographer's art.
Buddhism Diplomacy and Trade
Relations between China and India underwent a dramatic transformation from Buddhist-dominated to commerce-centered exchanges in the seventh to fifteenth centuries. The unfolding of this transformation, its causes, and wider ramifications are examined in this masterful analysis of the changing patterns of interaction between the two most important cultural spheres in Asia. Tansen Sen offers a new perspective on Sino-Indian relations during the Tang dynasty (618-907), arguing that the period is notable not only for religious and diplomatic exchanges but also for the process through which China emerged as a center of Buddhist learning, practice, and pilgrimage. He proposes that changes in religious interactions were paralleled by changes in commercial exchanges. For most of the first millennium, trading activities between India and China were closely connected with and sustained through the transmission of Buddhist doctrines. In the eleventh and twelfth centuries, however, secular bulk and luxury goods replaced Buddhist ritual items. Moreover, policies to encourage foreign trade instituted by the Chinese government and the Indian kingdoms transformed the China-India trading circuit in
The Tuckshop Kid
Hungry? Need Lunch? Mum's packed you curried banana and pickle sandwiches again? Only got a $1.25 to your name? Then you need to see Matt, because Matt has an amazing talent . . . Some kids are good at footy, or handball, or tennis. Not Matt, though. Matt is an expert at Tuckshop. ($1.25 = sausage roll and small choc milk, by the way . . . ) In the dog-eat-pie world of the playground, when your best friend is the lunch lady, and hunger can be just around the corner, someone like Matt can go a long way. But of course, being the best at anything does have its problems. Even tuckshop.
Management Challenges for Tomorrow s Leaders
In the Fifth Edition of this nationally acclaimed book, students learn the management skills and competencies that will enable them to meet the challenges they'll experience as leaders in tomorrow's dynamic, rapidly changing business environment. The authors focus on key management principles and how they apply in real business practice, as well as on the skills and competencies students will need as they move into the workplace. In this leadership-focused book, students discover how proactive leaders respond to both the opportunities and challenges of global management, diversity and ethics issues, team-based management, service management, and other developing trends. In emphasizing the competencies and skills needed by contemporary leaders, MANAGEMENT: CHALLENGES FOR TOMORROW'S Leaders translates theory into practice, showing students how to fully develop their skills in teamwork, critical thinking, problem solving, communication, and adapting to change. The authors further broaden students' understanding by applying the concepts of management to the various functional areas of organizations of all sizes, illustrating that leaders emerge from all areas- production, finance, accounting, sales, and marketing. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
In the Throe of Wonder
This book is a meditation on the experiences of wonder, horror, and awe, and an exploration of their ontological import. It argues that these experiences are not, as our culture often presumes, merely subjective, emotive responses to events that happen in the world. Rather, they are transformative experiences that fracture our ordinary lives and, in so doing, provide us access to realities of which we would otherwise be oblivious. Wonder, horror, and awe, like the experiences of love and death to which they are so intimately related, are not events that happen in our world but events that happen to it and thus alter our life as a whole. Miller explores the impact of that transformation its deconstructive effect on our ordinary sense of our selves, and the breakthrough to a new understanding of being which it makes possible."